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  <title>'s MindSay Blog</title>
  <link>http://MisChelle.mindsay.com</link>
  <description> - MindSay Blog</description>
<item>
  <guid isPermaLink='true'>http://mischelle.mindsay.com/25_pounds.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-07-22T05:07:29-05:00</dc:date>
  <title><![CDATA[25 pounds]]></title>
  <link>http://mischelle.mindsay.com/25_pounds.mws</link>
  <description><![CDATA[<p>WOW this is quite a milestone for me.&nbsp; I have never lost 25 lbs in one effort before.&nbsp; I'm also at my lowest weight in about 6 years.&nbsp; <br /> <br />I've been off my diet for the past week and need to get...</p>
<p>Read more at <a href="http://mischelle.mindsay.com/25_pounds.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/25_pounds.mws</comments>
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<item>
  <guid isPermaLink='true'>http://mischelle.mindsay.com/205_and_2_sizes.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-07-01T01:07:34-05:00</dc:date>
  <title><![CDATA[20.5 and 2 sizes]]></title>
  <link>http://mischelle.mindsay.com/205_and_2_sizes.mws</link>
  <description><![CDATA[<p>20 lbs gets me a shopping spree and I'm down 2 sizes.&nbsp; Very Exciting stuff!&nbsp; Oh yeah, but I've worked my tush off to get there.&nbsp; One day at a time, one pound at a time........ </p>
<p>Read more at <a href="http://mischelle.mindsay.com/205_and_2_sizes.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/205_and_2_sizes.mws</comments>
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<item>
  <guid isPermaLink='true'>http://mischelle.mindsay.com/balance.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-05-26T11:05:44-05:00</dc:date>
  <title><![CDATA[Balance]]></title>
  <link>http://mischelle.mindsay.com/balance.mws</link>
  <description><![CDATA[<p>You have to find the balance between accepting yourself for who you are and being unhappy enough with your currant weight that you will do something about it.&nbsp; Ask yourself, Do I want to eat this ice cream more...</p>
<p>Read more at <a href="http://mischelle.mindsay.com/balance.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/balance.mws</comments>
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  <guid isPermaLink='true'>http://mischelle.mindsay.com/145.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-05-24T08:05:28-05:00</dc:date>
  <title><![CDATA[14.5]]></title>
  <link>http://mischelle.mindsay.com/145.mws</link>
  <description><![CDATA[<p>need I say more <br /> <br />oh, walked 2 miles last night in 40 minutes <br />walked the same 2 miles today in 30 minutes <br /> <br />1/2 the distance is uphill!</p>
<p>Read more at <a href="http://mischelle.mindsay.com/145.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/145.mws</comments>
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<item>
  <guid isPermaLink='true'>http://mischelle.mindsay.com/pigs_do_fly.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-05-22T05:05:16-05:00</dc:date>
  <title><![CDATA[Pigs Do Fly]]></title>
  <link>http://mischelle.mindsay.com/pigs_do_fly.mws</link>
  <description><![CDATA[<p><br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br />Joey is taking a nap. <br /></p>
<p>Read more at <a href="http://mischelle.mindsay.com/pigs_do_fly.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/pigs_do_fly.mws</comments>
</item>
<item>
  <guid isPermaLink='true'>http://mischelle.mindsay.com/ok_im_putting_it_all_out_in_the_open.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-05-20T01:05:19-05:00</dc:date>
  <title><![CDATA[OK, I"m putting it all out in the open]]></title>
  <link>http://mischelle.mindsay.com/ok_im_putting_it_all_out_in_the_open.mws</link>
  <description><![CDATA[<p>I've lost another lb bring the total to 13 lbs lost from my very petite but over weight body.&nbsp; At 2 lbs a week, I'm on target to have lost 20 lbs by the time we go to our church camp in June, and a total of 30 lbs...</p>
<p>Read more at <a href="http://mischelle.mindsay.com/ok_im_putting_it_all_out_in_the_open.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/ok_im_putting_it_all_out_in_the_open.mws</comments>
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  <guid isPermaLink='true'>http://mischelle.mindsay.com/have_i_mentioned.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-05-17T09:05:44-05:00</dc:date>
  <title><![CDATA[have I mentioned.....]]></title>
  <link>http://mischelle.mindsay.com/have_i_mentioned.mws</link>
  <description><![CDATA[<p>That i've lost 12 lbs since the first of April? </p>
<p>Read more at <a href="http://mischelle.mindsay.com/have_i_mentioned.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/have_i_mentioned.mws</comments>
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<item>
  <guid isPermaLink='true'>http://mischelle.mindsay.com/i_think.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-05-15T12:05:14-05:00</dc:date>
  <title><![CDATA[I think]]></title>
  <link>http://mischelle.mindsay.com/i_think.mws</link>
  <description><![CDATA[<p>that I am going to cook a couple of diced potatoes to add to the leftover chicken soup and make a pot pie for dinner tonight with a salad.&nbsp; <br /> <br />and then I have to do menus for next week.&nbsp;...</p>
<p>Read more at <a href="http://mischelle.mindsay.com/i_think.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/i_think.mws</comments>
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<item>
  <guid isPermaLink='true'>http://mischelle.mindsay.com/from_my_email_box_25_things_my_mother_taught_me.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-04-30T10:04:42-05:00</dc:date>
  <title><![CDATA[From my email box- 25 things my mother taught me]]></title>
  <link>http://mischelle.mindsay.com/from_my_email_box_25_things_my_mother_taught_me.mws</link>
  <description><![CDATA[<p><div>    <p class="MsoNormal" style="margin: 0in 0in 0pt;"><font face="Times New Roman" size="3"><span style="font-size: 12pt;">1. My mother taught me: TO APPRECIATE A JOB WELL DONE </span></font>   </p> </div>  <div>  ...</p>
<p>Read more at <a href="http://mischelle.mindsay.com/from_my_email_box_25_things_my_mother_taught_me.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/from_my_email_box_25_things_my_mother_taught_me.mws</comments>
</item>
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  <guid isPermaLink='true'>http://mischelle.mindsay.com/where_is_it.mws</guid>
  <author>MisChelle</author>
  <dc:date>2008-04-17T07:04:55-05:00</dc:date>
  <title><![CDATA[Where is it?]]></title>
  <link>http://mischelle.mindsay.com/where_is_it.mws</link>
  <description><![CDATA[<p>It's lost, I don't know where it is.&nbsp;&nbsp;&nbsp; <br /> <br /> <br />Oh, it's the paperwork.&nbsp; I need it.&nbsp; It's legal documents and it has disappeared. <br /> <br /> <br />Along with my husbands travel...</p>
<p>Read more at <a href="http://mischelle.mindsay.com/where_is_it.mws">mischelle.mindsay.com</a>.</p>]]></description>
  <comments>http://www.mindsay.com/comments/MisChelle/where_is_it.mws</comments>
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